180 degrees

You want your body to be more flexible and are looking for a relaxed type of stretching?

 

Try Balance-stretching!


In this course we stretch our bodies in a gentle way. Utilizing circus arts and Yoga elements we improve the mobility of our bodies.

 

Various stretching poses help us attain greater flexibility to help us in other sports and in everyday life. The X-Step Balance stretching course is varied and diverse, so you can feel the positive effects of stretching on the entire body. 

 

Improve your well-being and mobility with balance stretching.

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This class belongs to the flatrate: 

Merken

Merken

  • 1 experience: 0
  • 2 6+ months
  • 3 1,5+ years
  • A all levels
  • K children’s class
  • J teen’s class
  • R rehab sports

Times

180 degrees pure stretchingA
Luiza
180 degrees pure stretchingA
Luiza
180 degrees pure stretchingA
Luiza
180 degrees pure stretchingA
Luiza
180 degrees pure stretchingA
Luiza

Trainer

Luiza
X

Luiza

Luiza started practicing rhythmic gymnastics at the age of 5 and has competed in group and individual disciplines over eleven years. After school, she moved to Turkey for one year where she worked as a dancer and choreographer. Since then she has turned her passion into a profession and since the age of 15 she has been teaching children, adolescents and adults in the modern / lyrical dance.

Luiza
X

Luiza

Luiza started practicing rhythmic gymnastics at the age of 5 and has competed in group and individual disciplines over eleven years. After school, she moved to Turkey for one year where she worked as a dancer and choreographer. Since then she has turned her passion into a profession and since the age of 15 she has been teaching children, adolescents and adults in the modern / lyrical dance.

Luiza
X

Luiza

Luiza started practicing rhythmic gymnastics at the age of 5 and has competed in group and individual disciplines over eleven years. After school, she moved to Turkey for one year where she worked as a dancer and choreographer. Since then she has turned her passion into a profession and since the age of 15 she has been teaching children, adolescents and adults in the modern / lyrical dance.

Luiza
X

Luiza

Luiza started practicing rhythmic gymnastics at the age of 5 and has competed in group and individual disciplines over eleven years. After school, she moved to Turkey for one year where she worked as a dancer and choreographer. Since then she has turned her passion into a profession and since the age of 15 she has been teaching children, adolescents and adults in the modern / lyrical dance.

Luiza
X

Luiza

Luiza started practicing rhythmic gymnastics at the age of 5 and has competed in group and individual disciplines over eleven years. After school, she moved to Turkey for one year where she worked as a dancer and choreographer. Since then she has turned her passion into a profession and since the age of 15 she has been teaching children, adolescents and adults in the modern / lyrical dance.

X

Yes, I want to try...

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*The trail class is 8 EUR and includes a soft drink of your choice at the bar.