You want your body to be more flexible and are looking for a relaxed type of stretching?
In this course we stretch our bodies in a gentle way. Utilizing circus arts and Yoga elements we improve the mobility of our bodies.
Various stretching poses help us attain greater flexibility to help us in other sports and in everyday life. The X-Step Balance stretching course is varied and diverse, so you can feel the positive effects of stretching on the entire body.
Improve your well-being and mobility with balance stretching.
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- 1 experience: 0
- 2 6+ months
- 3 1,5+ years
- A all levels
- K children’s class
- J teen’s class
- R rehab sports