Kickboxing

We at X-Step in Berlin will teach your the different techniques of kickboxing!

 

It is versatile, exciting and dynamic, as it combines boxing and kicking techniques. Due to the variety of different combinations, kickboxing requires high coordination skills.

 

Our instructors at X-Step will show you the correct leg position, effective stroke techniques and correct coverage positions

Learning foot and boxing techniques, you'll improve your condition. Your stamina, your agility and your effectiveness will be enhanced.

 

Find the perfect balance to everyday stress burning all of your waste energy!

Kickboxing is a very dynamic sport as it is combining boxing with foot techniques. The focus is on discipline, fairness and respect for the training partner.

In Kickboxing hitting with feet and hands is allowed. Elbow strikes, headbutts and knee strikes are prohibited. There are different assumptions whether holding your partner is allowed. Low blows are taboo.

 

Kickboxing is martial arts. 


There are also different assumptions concerning hand percussions and rotation while punching and foot sweeps. Beating on the back, hitting the opponent while being an the ground and slapping is also prohibited.

At X-Step in Berlin, we teach the light contact and inclulde parnter sparring exercises.

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Sign up for a trial lesson

This class belongs to the flatrate: 
  • 1 experience: 0
  • 2 6+ months
  • 3 1.5+ years
  • A all levels
  • K children's class
  • J teen's class
  • R rehab class

Times

Kickboxing Teens 12-16 years1 J
Vitali
Kickboxing 1
Vitali
Kickboxing Teens 12-16 years1 J
Vitali
Kickboxing 1
Vitali
Kickboxing Teens 12-16 years1 J
Vitali
Kickboxing 1
Vitali
Kickboxing Teens 12-16 years1 J
Vitali
Kickboxing 1
Vitali
Kickboxing Teens 12-16 years1 J
Vitali
Kickboxing 1
Vitali

Trainer

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

Vitali
X

Vitali

My name is Vitali becker and have been a martial artist since 25 years. I have been a martial arts instructor for Tae Kwon Do, Kickboxing, Self Defence and Batsudo since 2003. I give classes in classic Tae Kwon Do, Self Defence and Batsudo in Berlin. I teach classic Tae Kwon Do, Self Defence, special classes for women, children and teenagers. I ork with Weapons such as sticks, tonfa and knives. My other focus lies on fitness training. I have been hosting a youtube Channel - One Two Punch - since April 2015. In my channel I am testing products for my community, trying out new methods and giving fitness advice.

X

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*The trail class is 8 EUR and includes a soft drink of your choice at the bar.