X-Step helps you to stay healthy. The goal is physical fitness as a prerequiste for an ongoing, holistic wellbeing. Soon you will be fit and healthy with our rehab classes.
You rehab takes place in a modern atmosphere at X-Step in Berlin.
Over the years we created a sophisticated course system of back therapy training within a normal training atmosphere at X-Step in Berlin where all rehab, preventative and ather athletes work out together.
Everyone can benefit from this open class system and improve their health.
Get your personal workout plan:
If you received a prescription from your physician for rehabilitation sports, arrange an appointment with our physiotherapist and start your rehab!
Rehabilitation sports can:
- be a balance between your professional and sporting life
- be suitable for pain relief
- stabilize damaged structures
- strengthen the musculature of the trunk
- improve your coordination and mobility
- improve body perception
- motivate and are fun
All this and much more is rehabilitation sports at X-Step in Berlin.
Sign up for a trial lesson
- 1 experience: 0
- 2 6+ month
- 3 1.5+ years
- A all levels
- K children's class
- J teen's class
- R rehab class