Rehab classes

X-Step helps you to stay healthy. The goal is physical fitness as a prerequiste for an ongoing, holistic wellbeing. Soon you will be fit and healthy with our rehab classes. 


You rehab takes place in a modern atmosphere at X-Step in Berlin.

Over the years we created a sophisticated course system of back therapy training within a normal training atmosphere at X-Step in Berlin where all rehab, preventative and ather athletes work out together.


Everyone can benefit from this open class system and improve their health.


Get your personal workout plan:

If you received a prescription from your physician for rehabilitation sports, arrange an appointment with our physiotherapist and start your rehab!


Rehabilitation sports can:

  • be a balance between your professional and sporting life
  • be suitable for pain relief
  • stabilize damaged structures
  • strengthen the musculature of the trunk
  • improve your coordination and mobility
  • improve body perception
  • motivate and are fun

All this and much more is rehabilitation sports at X-Step in Berlin.

Read more

Sign up for a trial lesson






  • 1 experience: 0
  • 2 6+ month
  • 3 1.5+ years
  • A all levels
  • K children's class
  • J teen's class
  • R rehab class


please ask for schedule


please ask for schedule


X-Step Rehasport

Trial lessons can currently only be booked via the timetable. Click here for the schedule